Shoulder pain is a common complaint, and can be for many different reasons. We use our shoulders to push, pull, lift. It is a stable base from which the rest of our arm moves. If your shoulder is very painful and affecting you in carrying out day to day tasks, it can be concerning. However, a shoulder complaint is rarely due to anything serious, and in most cases will get better by itself with time.
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Frozen Shoulder (Adhesive Capsulitis)
Frozen Shoulder Exercise Videos
Rotator Cuff Pain
Rotator Cuff Pain Exercise Videos